Welcome to Sophelia's Japan

A blog about adventures, academia, adoption and other things starting with the letter 'A'.
I'm a geek, a metal head, a shiba inu wrangler and a vegetarian, and I write about all of the above. You have been warned!

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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, 28 July 2015

Rebound

1 comment:
Life is crazy and the blog is suffering, so I'm sharing something I wrote to friends last year that isn't really up to blogging standard but I hope may be slightly entertaining. I used made-up names for friends who would find it easier, but you can read a proper blurb over at Stella Lee, from whence I stole this lovely photo:
 
Too sick (morning sickness will apparently never end) to do anything except watch TV, but out of good shows so I tried picking a random show from hulu and watched a very problematic Japanese comedy about an obese girl who loses weight to work at a fashion magazine, is sent off to write cake reviews and subsequently gets force fed cake by a violent patissiere she falls in love with but who causes her to regain all her weight and then says he won’t date “fat chicks“. Do I watch episode 2 in morbid curiosity or try to erase it from my memory?!

OK, I have braved the disturbing world of "Rebound" and am ready to share the exciting events of episodes 2-5.

At the end of episode 1 Prince had declared his love for Piglet, who had "rebounded" to obesity (a fat suit) as a result of his cakes, but tells her he can't date "fat chicks". She's already at the shop when he says that and before she can leave he sees her and, not recognizing her, assumes she is his new part time employee. She plays along, calling herself Choko. She was also fired from her job at the fashion magazine for gaining weight.

In episode 2 Piglet tells Prince that she needs a couple of weeks before she can meet him, and tells him to make her a new cake in the meantime. He suspects that she is playing him and turns to "Choko" for advice. During this period Piglet meets up with an old boyfriend who seems to get off on jiggling her fat. I shall call him Feeder. Her employer also tells her that if she can lose the weight in two weeks she can have her job back. She admits herself to a weight-loss clinic and undergoes various painful looking procedures before getting back down to 40-somthing kilos. In the meantime Prince is desperately drowning his insecurities in cake. At the end of the episode Piglet calls him to say they can meet and he has a delicious cake delivered to her, but it turns out that now he has become obese.

Episode 3 is largely Piglet trying to deal with the fact that she doesn't want to date Prince now that he's fat. In this episode we learn that he was obese as a child and his unhappy memories are why he wont date fat women, so his comments in eps 1 and 2 are totally justified while "women only care about appearance" and are shallow. He starts calling "Choko" and suggests they should date instead since they are both fat. At the same time Feeder ends up working liaison with Piglet's company. He tells her he always liked her the way she was and suggests they date again. Just as she seems tempted, Prince has another new cake delivered to her, and realizing that even though the only thing she liked about him was his looks she actually also really likes his cakes, so she goes running to him... and he has also lost weight. Now they are both skinny they can finally shag, so they run off to a hotel. However, both get up in the night to down diet pills.

Episode 4 starts out with them waking in the hotel then going to the gym together where they commiserate about to horrors of growing up fat while obsessively exercising. Their excessive lovie-dovieness quickly begins to tire them both and they both keep chugging down diet pills despite warnings of dangerous side-effects. Still feeling insecure Prince tries to rush into marriage but Piglet gets cold feet when she realises he expects her to quit her job right as she is offered a promotion of sorts in the form of a company trip to Paris. He makes her a giant pink wedding cake but she says that isn't the cake she wants, she wants a "I'll support your career" cake. He then gets depressed and wallows around in the wedding cake and she feels bad, so she quits her job and hands back the plane ticket. Not knowing this, Prince shows up and with a "I actually totally support your career" cake and takes her to the airport, telling her to have fun in Paris but not to gain weight or he'll dump her.

Episode 5 Not able to actually go to Paris or afford a hotel, Piglet is offered a place to stay by Feeder, who knows the whole story. He takes her to a hotel, orders a bunch of room service and threatens to tell Prince everything unless she eats it. As they scuffle her diet pills all end up in the toilet. He then takes her to her old company to try and get her job back. As they wait to speak to her old boss, a fashion designer who had announced a partnership with the magazine says he will cancel their contract unless the magazine staff eat 200 cakes. They can't manage it and Piglet steps in, eating all the cakes, saving the day and getting her job back. She once again "rebounds" and confesses everything to Prince who says he is sick of her lies and tells her not to come back.


How will it end? Well, I did watch the whole thing but it turned into a pretty ordinary love triangle then "oh no, filial obligation or love?" drama after episode 5 and got kind of dull to write up, so you'll just have to watch it yourselves. It is worth holding on for the end though... they make a deep-fried pork cake. For realsies.
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Sunday, 5 July 2015

Birth in Japan Stories ~ Sunday Surf

5 comments:

http://improvingbirth.org/2014/03/sarah/
The care I received during third stage was just as gentle and honoring as the labor and birth support.  We enjoyed two hours of skin-to-skin together without any mention of interruption.  The room was filled with women caring for us, celebrating us, supporting us, and recounting what we had just experienced together.  A room full of almost strangers who treated us like family from start to finish.  I was grateful.

My baby's umbilical cord was not clamped until it had completely ceased pulsing and the placenta was birthed gently by me when it was ready and not a moment before.  My doula cut her cord once the placenta was born and we continued to snuggle as I inspected the placenta which was soon after picked up by a fabulous placenta specialist to encapsulate it, all the while chatting to my husband and staring at our incredible, perfect daughter.  She was later weighed (7lbs 9 oz) and was measured the next day.  We were tucked in later to our cozy private room in a double bed to co-sleep and nurse the night away with angel-nurses quietly and gently checking in on us every few hours and silently disappearing again.  It was the most gentle care in the most gentle space one could image for birth to take place.  I'm so thankful for the kindness of the welcome they provided me.  This birth center was truly a safe haven for me and my daughter and I am forever grateful for its existence and my experience there.
http://rixarixa.blogspot.jp/2010/09/birth-around-world-birth-at-midwife.html
you slid out into your father’s hands, and as i said, we both hovered over you, taking you in.  you were so distinctly you to my eyes.  not like your brother.  you had your own eyes, your own nose, your own hair.  just you.  your papa cut the cord and i took it all in. i could hardly believe the blonde haired, blue eyed babe in my hands was you, and you were mine.
http://gaijinmom.com/giving-birth-in-japan/
Much of the day was spent walking.  I feared that laying down would stop labor, and after having spent hours laboring already, there was no way I was going to risk slowing it down.  Around noon, I was completely surprised by a nurse bringing me lunch.  That’s right, the Japanese believe in nourishing women who are trying to push babies out of their bodies!  And MAN does Japanese hospital food taste good.
http://www.tokyourbanbaby.com/2014/02/birth-story-in-japan-by-izumi-iijima.html
When I had my first baby 4 years ago, I chose a general hospital and my experience there was not very good. It was all about pain. Fear of the pain overtook everything and I was confused, panicked, felt hopeless and got angry afterwards. I lost my energy struggling with the pain through the birth and I couldn’t push at the end. So that the nurse got on my belly & pushed the baby out and also vacuumed, I didn’t understand what was going on at the time. Luckily my baby girl was born safely, but I lost a lot of blood (1300ml) and I had postpartum depression for a while. I couldn’t have a feeling that “I” gave birth. I thought this experience was produced by that hospital system such as – nurses were too busy & didn’t have time to stay with me to support – they didn’t provide the natural birth, but also I myself didn’t study & understand well about the birth. So that this time I read a book to study about & chose a maternity center (Aqua Birth House in Setagaya) to do the natural birth. Aqua Birth House was such a wonderful place. Each & every checkup was enjoyable. They gave their time for us fully and took at least 30 min for each checkup. They listened sincerely to even small concerns or questions and gave beneficial advice.
http://www.tokyourbanbaby.com/2014/06/our-birth-story-part-2.html
Then we went up the elevator to the 5th floor and that’s when everything suddenly changed. The nurse couldn’t find the baby’s heart beat and was worried about the shape of my tummy. My husband asked me what is wrong and I said they can’t find the baby’s heart beat. My heart dropped. I was terrified. Suddenly everything changed, nurses and doctor ran in immediately, I was moved onto a stretcher and rushed into the operating room. Clothes stripped, spinal block in, curtain up, everything was a blur of running nurses and doctors. It all happened so quickly. I could even feel the doctor cutting my stomach. I felt everything and even some pain from the knife. I was panicking and asking the doctor about the baby, but she said she didn’t know yet. Just then my husband was by my side in his operating clothing and hairnet, and then I felt the doctor pull the baby out and we heard our baby cry. I can’t describe the relief. I started crying.

http://sistaintokyo.blogs.com/sista_in_tokyo/2010/12/my-birth-story.html#more 
I had a very positive birth experience. I wanted to try for a natural birth, but was very flexible and open to different things.  The most important thing for us was we didn't want to feel as if things were just happening to me and I didn't have a say. My birth experience involved every decision and choice being made by G and I with no pressure from my doctor or midwives, they listened and took cues from me and I am so thankful.
http://mikeandmary.net/tag/birth/
Finally, they gave him back to me.  They encouraged me to have skin to skin contact with my new baby and to try nursing him.  He stayed with me for a long time.  It’s amazing how quickly the memory of the pain fades when you look into the eyes of your new baby. He was finally here, and he was perfect! 

http://marriedwithchildreninjapan.blogspot.jp/2013/06/my-labor-delivery-story.html
Around 10pm I was in complete hysteria. The pain was so great that I just kept crying and begging to be taken to a hospital which performs epidural or at least get a C-section in my current hospital (which was denied). The hospital I chose is all about natural birth and don't usually give any painkillers, but the nurse's heart finally went soft on me and she suggested one drug. She told me it is a very strong one and supposed to work and allow me approx 3hours of sleep. She warned me the shot would be painful too, but at that moment I was ready for anything just to make the pain go numb for some time so that I can get some sleep. Well, and I still can't figure why, that "super strong and effective painkiller drug" had ZERO EFFECT ON ME. Like, really, zero! It actually became worse because I had to endure the pain from the shot, too. I was completely in tears from the huge frustration. I soooo hoped that drug would work and I can rest...

http://tinytien.blogspot.jp/2012/03/tinys-finally-here.html
He informed us that in order for them to proceed, they were going to need to perform an X-Ray on my wife in order to admit her into the hospital.  The reason that we were given was so that they could make sure her hips were wide enough to deliver the baby.  This immediately sent alarm bells ringing in both my wife’s and my own head.  Every bit of literature that we had read up until then had said that X-Rays while the baby was in the womb were generally regarded as a bad idea.  Considering the baby wasn’t quite full term, we were concerned about the safety of such a procedure.  When we brought this up to the doctor, he immediately began to get defensive.
He replied quite aggressively that all hospitals did that, which was the first time that we had ever heard anyone say that.  Up until that point, every examination we had undergone was done by ultrasound only.  When we said that this was not a common practice in the US, he replied with, “If you want to use American procedures, then you should get on a plane and fly back to America.”  This obviously rubbed us the wrong way, but we tried to keep an open mind.  Maybe he was just gruff in his manner.  We asked for some time to do some more research to make sure it was ok, and he responded with, “If you don’t accept this procedure right now, then we will not accept you at all.  You will have to leave, and don’t bother coming back.”  He followed that up with, “If you don’t do this, there’s a possibility the baby could die.”  Finally, he kicked us out of his room while we were trying to discuss what to do because he didn’t want us to waste his time.  Keep in mind that all of this is being filtered through our friend who was acting as translator, and the doctor would give her time to translate his responses, but would cut her off whenever she would try to translate what we were saying. 
https://becomingsherilyn.wordpress.com/2012/12/16/birth-story
I can’t find the words to describe how I felt at that very moment – relief, triumph, sheer amazement at what my body could do and the miracle of this beautiful baby boy that came from me (somehow, the c-section misses that last step). Another contraction later and I felt a huge blob (the placenta) slide out too. I cannot believe I actually pulled off a VBAC, and with absolutely no painkillers at that. I claim the honor of being the one successful VBAC at Todai this year.

http://community.babycenter.com/post/a35643106/birth_in_japan_-_inhumane
By this time I was really on edge. They would not administer any sort of pain relief and kept telling her to shut up. I felt hopeless to help her. So guilty.
The checked her over and said its time to go to the delivery room. We went in and I was told to stand behind a white line and wipe sweat from her head. Not to speak to get as it wastes her energy to listen. So I held her hand. Throughout the whole delivery they kept telling her to stop screaming and stop making facial expressions. I was so upset, worried and scared. They then cut her down there even though we asked not for that to be done and were told it won't be. (I have heard that hospitals like doing this in Japan and always will, even if you request not to)
So our baby was finally born. I was immediately told to leave and given the left over peice of umbilical cord in a bag.
And that brings me to now. I am no longer allowed to see the baby other than through glass for 10 mind per day. For a week. I am very happy yet very upset at this whole ordeal. I can't wait for her to get out and come home, it's like escaping a concentration camp. 
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Saturday, 30 May 2015

Breastfeeding in Japan (the Good)

4 comments:
Sakura and Breastfeeding
 This disclaimer applies to everything I ever write, really, but I'm going to make a special point of restating it here~ these are my experiences, and do not necessarily reflect the situation for others or in other parts of Japan. With breastfeeding in particular, I think my experiences in a rural area with a relatively high birthrate may be very different to the situation a tourist may encounter in Tokyo, for example.

Cricket is fast approaching three months old. In that time I have nursed him on a train, in several parks, in an onsen, in a PTA meeting and during a Buddhist service in a 450 year old temple. Not only have I had no problems whatsoever, if he gets the least bit restless when I am out with him I can guarantee that within a few seconds an old lady will appear with one hand squeezing my breast and telling me to hurry up and get it into the baby quick-snap! Everyone I have encountered has had a very positive attitude towards breastfeeding, and the facilities available just about everywhere are fantastic:

One of several small "private" feeding rooms in a department store. The pillow is provided.
A nursing lounge in the same department store. This one has room for a pram and picture books for older children to read while waiting for their younger sibling to finish nursing. There are twice-weekly lactation classes offered here for free.
Although the best baby care facilities seem to be on the kids' stuff floor of department stores, all major shops or government offices have them. Even the garage where we had our brakes done recently had a big comfy nursing lounge. The other thing I am really loving about the baby care facilities in Japan is that they are offered to men, as well. Men's toilets come with changing tables, there is always a gender free toilet with a changing table too, and some large department stores have "daddy care" and "mummy care" rooms. In the mummy rooms you can breastfeed freely, while I guess the advantage of the daddy care rooms is that guys don't need to feel as self-conscious (on one occasion when I met a dad by himself in a baby care room he was quickly mobbed by curious mums who wanted to check out his diaper changing technique and tell him how great he was, which I am guessing would get old very quickly).
Lovely clean changing tables and nappy vending machines
Feeding chairs for toddlers, hot water and microwave, and pamphlets on various services for young families
In terms of social acceptance, facilities and general ease, I think Japan is awesome for breastfeeding. Getting established in the first week after birth was another story though, and I'll write about that in part 2.
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Friday, 8 May 2015

Things I See When I Run From Zombies (flashback Friday)

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I'd read great things about the Zombies, Run! app, but my phone is too old an crap to run it. Last year I discovered that I can use the 5k training version, and since I can't actually run further than a block without collapsing in a gasping heap it was probably the better choice anyway. So, I loaded up some tunes and headed out. While most of the episodes are timed and will just interupt your music when the time is up, the prologue episode goes by songs. This was a bit of an issue... what was estimated to be a 45 minute work out took me an hour and a half. My playlist contained Iron Maiden, Amon Amath and Blind Guardian~ the guitar solos alone are the length of a whole pop song! Still, I loved the app and I loved exploring my neighbourhood. I saw so many awesome things on that first day that I was hooked (it was that time I encountered a wild pheasant). As soon as I got pregnant the running had to stop (I started vomiting 12 hours after conceiving and didn't stop until just before his head emerged), but here are some pictures from the couple of months I kept it up.

Misty farms
Caution: snakes
Stabby bamboo of death
Bloody moon
I had no idea there was a shrine in the middle of that patch of trees
So Cyberpunk- Koi under and oily film in what looked like an abandoned gated community
Hobbits?
Early sakura
Terrifying-alien-egg-plant
Oranges rotting on a tree before falling into the well. A sweet, sickly odor fills the still air. Zombies are close.
Old roofing tiles reclaimed by nature
I swear I heard moaning behind me...
Definitely a zombie lair
Hiding in the walls, perhaps
Wild wisteria
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Friday, 3 October 2014

The Chair of Gynecological Doom

1 comment:
I recently had my first ever visit to a Japanese OBGYN, and I found the experience of THE CHAIR* so weird that I wanted to share the story here. Be warned, however, that this post contains words describing "lady bits". If that makes you feel all funny, you should probably stop reading now and never again click on a link that has "gynecological doom" in the title. Pro tip.

So, I needed an ultrasound and I was aware that they are usually done trans-vaginally in Japan, so I was a little psyched out but (I thought) prepared. I was ushered from the general waiting room into the more private inside waiting room, which had pink squishy walls to, I assume, get us feeling all pink-squishy-ready. From time to time a nurse escorted a man through (I assume an expectant father come to see a grainy image of his off-spring), but only after announcing loudly "a MAN is entering the area". I guess the manly presence might ruin all the pink squishy psychological preparation. My turn came and I was told to enter the "internal examination room" and lock the door behind me. It was a small cubical with walls on three sides but instead of a back wall facing the wall with the door, there was a ruched pink curtain. THE CHAIR was facing the door, and I wondered how an examination was going to work in such a tight space. I stripped off my lower half, sat on THE CHAIR and draped a beach towel over my knees. So far, so good. Then THE CHAIR started talking to me in that soothing voice elevators have. "The chair is about to move. Please keep your legs and arms inside the chair and do not try to stand up" she said. The chair swung up into the air then pivoted to face the curtain. "The bottom is about to retract" she said, and the part of the chair I was sitting on dropped away leaving my bum suddenly exposed. THE CHAIR then spread my legs open and, bum hanging free and legs akimbo, propelled me towards and through the pink curtain, up to my waist. Sadly there was no music, but in my head the sound track was something like this:

A nurse on the other side of the curtain asked me to confirm my identity, at which point the complete ridiculousness of the situation overcame me and I burst out laughing. The doctor asked if I would prefer to have the curtain open, to which I responded "yes please", much to the consternation of the nurse who seemed decidedly uncomfortable about putting face-to-vulva as it were. "Foreigners always want to curtain open" the doctor told her, and she shook her head at our foreign strangeness. Behind the curtain was a small office space with some other nurses bustling about doing various things, but perhaps the oddest thing was that the doctor was sitting on a wheeled chair. After a very quick in-out examination he pulled his gloves off and rolled sideways. As the nurse was cleaning me up I heard the doctor already talking to the woman in the next cubical: "This is your baby's head, here's the heart..." and I realised that there may be a whole row of disembodied genitals on bumless chairs poking through ruched pink curtains, waiting for the doctor to roll from one to another. I began to laugh again, as THE CHAIR informed me that we were about to begin moving again. When I got home and told the man person about what had happened he added: "imagine the lab where they design those chairs? Do you think they take turns test-riding them?"

*I think these chairs or similar are used in lots of places (although probably not in conjunction with curtains and voice-overs), but I'd never encountered one in Australia so the whole thing was distinctly strange to me.
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